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4 Horsemen Weightlifting Club
back at it again
Ok so things are finally back to normal and it's back to training as usual. Been training solid for over a month. Feeling strong and almost completely healthy. Time to start posting again.
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About Me
Michael Murphy
B.Sc. (UBC-2005)
PhD candidate(UWO-2009/10)
Head Trainer 4 Horsemen Weightlifting Club
Speed, Agility and Conditioning (SAC) Coach - London Legion Track Club
CrossFit Level 1 Certified Trainer
National Coaches Certification Program:
Trained Level 1 Weightlifting Club Coach.
Certified Comp. Intro. Coach
View my complete profile
Blog Archive
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2010
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December
(6)
Thursday Dec. 9th
Friday Dec 3, 2010
Thursday, Dec. 2, 2010
Wednesday, Dec. 1st, 2010
Monday, Nov. 29th, 2010
back at it again
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February
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2009
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