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4 Horsemen Weightlifting Club

Wednesday, August 12th, 2009

REST!
Posted by Michael Murphy at 6:36 PM
Labels: Workouts

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About Me

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Michael Murphy
B.Sc. (UBC-2005)
PhD candidate(UWO-2009/10)

Head Trainer 4 Horsemen Weightlifting Club

Speed, Agility and Conditioning (SAC) Coach - London Legion Track Club


CrossFit Level 1 Certified Trainer

National Coaches Certification Program:
Trained Level 1 Weightlifting Club Coach.
Certified Comp. Intro. Coach
View my complete profile

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